Reflexology and massage treatments are available for day, evening and weekend appointments. Treatments may also be carried out in a client's home (charge varies depending on distance).

Most people would benefit from initial weekly Reflexology treatments over at least four weeks. However, for more chronic conditions, more significant results are often achieved over a longer period. Some clients like to visit for a once a month treatment to keep their body balanced and working in optimum order and others simply for the 'feel good' factor.

The benefits of massage can be enjoyed on a regular basis or as one off 'pamper' treatments.